Herbs and the Autonomic Nervous System
with Authors, Teachers, Herbalists Matthew Wood, MS & Phyllis D. Light, MA
Herbs and the Autonomic Nervous System
This is probably the single most important system to study, in order to obtain a practical understanding of how the body works. The ANS is primal because of its role in regulating the core functions of the great visceral organs - heart and lungs, stomach and intestines, liver and kidneys - not to mention the all-important thermoregulatory system. Autonomic activities divide into sympathetic and parasympathetic (fight or flight versus rest, relax, rebuild). The autonomic is also controlled by and sends regulatory signals to the endocrine glands and the immune system. Many of the greatest healing herbs act on the autonomic nervous system.
In this class, Phyllis D. Light shares her time-tested system for identifying Autonomic System dis-regulation patterns or 'types'.
We are only sharing 3 of the 13 here.
Do you see yourself, loved ones, or clients with any of these patterns?
🌿 Phyllis and Matthew share a variety of herbal remedies for each type, as well as lifestyle changes that can significantly help! 🌿
This class offers some truly profound explanations and discussions on herbs and the autonomic nervous system.
with Matthew Wood, MS and Phyllis D. Light, MA
Herbalism Teachers with 75 Years of Joint Experience
as Consulting Herbalists & Herbal Authors
About this Series
Higher animal life is regulated by the nerves and hormones, which together can be classified as the neuroendocrine system. They particularly regulate the grand functions of life on the animal and human level, sending and receiving signals from the great organs and systems, integrating them into a functional whole while maintaining their separate operations.
The central nervous system (brain, spine, conscious activity) operates fairly independently, but the autonomic nervous system (unconscious functions of the body) is deeply integrated with the endocrine, so this series includes a class on the autonomic nervous system (ANS). The hypothalamus operates as the ‘Grand Poobah’ of the neuroendocrine system, receiving feedback through the blood and sending out directives via hormones and neurotransmitters.
The endocrine acts in a cascade, signaling from the hypothalamus to the pituitary and from there to the thyroid, adrenals, and gonads. The thyroid controls temperature and metabolic rate (with a few other functions), while the adrenals serve as the organs for dealing with stress). The ‘stress cascade’ therefore involves the hypothalao-pituitary-adrenal axis (HPA); there is an analogous HTA (thyroid) axis, which also has to respond to stress. The remedies that regulate these glands are called ‘adaptogens’ because they help the organism adapt to stress.
This series of classes, therefore, includes:
The curriculum for this series also includes previously completed classes both of which students can already access.
These are not included in any purchase options on this page.
Most classes are two (2) hours each, sometimes longer. The classes with * are particularly good for beginners.
"One can certainly practice herbalism without a knowledge of hormones and the neuroendocrine system, but the practitioner who masters this material can consider themselves sophisticated."
- Matthew Wood
Students will learn about:
This series gives the student a complete overview of the endocrine system and the autonomic nervous system with which it interacts continuously; simplified for the practitioner yet detailed enough to provide a foundation in the understanding of these difficult subjects.
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About Non-Downloadable Documents
Endocrine Intro by Matthew Wood (130 pages, not downloadable)
Adrenal Medulla and Adrenal Cortex by Matthew Wood (51 pages, not downloadable)
Hypothalamus and Pituitary by Matthew Wood (36 pages, not downloadable)
Autonomic Nervous System by Phyllis D. Light, MA, RH
Autonomic Nervous System Notes by Matthew Wood (7 pages, not downloadable)
Class 1: Herbs and the Autonomic Nervous System - Video and Additional Resources
Herbs and the Autonomic Nervous System - Audio
Test and Certificates
Herbs and the Autonomic Nervous System Test
Please share your thoughts
Documents are not downloadable. Please note that Matthew often adds manuscripts of upcoming books and is allowing students early access to these works-in-progress; therefore, they are available as 'view-only' documents and are not downloadable.
Discounts are automatically applied. No coupon code needed.
Start at any time! Complete the lessons at your own pace.
Certificates designed and signed by Matthew Wood are available for purchase to those who successfully complete all tests with a passing grade of 70% or better. More details regarding herbal course certificates are here.
Tests are multiple-choice, and multiple attempts are permitted.
If you are tracking hours, see the list of all classes/courses with corresponding accreditation hours.